Wellness Tips, Insights, & News

Meditation helps you Reset when you’re Anything BUT at Peace
Student: I’m just wondering why we should repeat “I am peace” when it doesn’t seem true… considering what’s happening in the world right now, my experience inside and out is not one of peace.
Devon: Thank you for that courageous admission! You’re exactly correct. This statement - “I am peace” - is never true on the level of the what is being observed, whether that’s the external world or the internal experience.